The Invisible Giant

The Invisible Giant

The Invisible Giant Used for millennia as a gateway to self mastery and a tool for self healing, self awareness and self realisation, the breath sits at the center of what determines real and unreal. A conscious, fluid and unseen force that intelligently energizes and...
The Intelligent Breath: Part 1

The Intelligent Breath: Part 1

The Intelligent Breath The way you breathe tells you a lot about who you are, how you feel and even how you think For most of us the feeling of stress and anxiety is just a part of everyday life, we just accept we a stressed and do our best to moderate the effects it...